Healthy(er) Chocolate Chunk Banana Oat Cookies

Hi! Happy Labor Day Weekend! I have had quite the interesting last few days….

Butter-sugar  Creamed banana and egg

I went to the gym on Thursday after work to run and had a big time treadmill accident 😦 Before you start laughing, it was only half my fault and apparently happens a lot more often than people realize. Or maybe people are just trying to make me feel better by sharing treadmill horror stories? If so, it’s working, keep ’em coming!

wet  mix

In a nutshell, I was waiting for a treadmill (all full of high school kids since one of our local school’s track teams practices there) and a boy jumped off the front of his and jogged away. The treadmills at my gym are all in a row so you can get on/off from either the front (a squeeze) or the back. I saw him hop off, thought “oh good, an open one!” and hopped onto it from the back. I didn’t look down (my mistake) and thus failed to notice that he hadn’t stopped the treadmill, and had instead left it running at a very high speed (his mistake). Needless to say I was immediately flung off the back of the treadmill and skinned both ankles and my knee in the process. The treadmills also back up to a wall with only about a foot of space in between wall/treadmill so once I was flung off, I basically became trapped in a sitting position between the wall and the still running treadmill until I was able to stand up. It was only for a few seconds but it managed to take a lot of skin off several areas of my back and leave some nasty treadmill burns. I would share a photo but it’s pretty yucky and no one really wants to see that. So the moral of the story is… working out is hazardous to your health!

Oat Mixture

Only kidding of course 🙂 The REAL moral of that story is always look down before you hop on a treadmill! And NEVER leave one running when you get off… SO dangerous!

Dark Chocolate  Finished Mix

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Chewy No-Bake Tahini Nut Granola Bars

The summer time clock is ticking and back to school is inching closer by the second! My goal this week is to ease myself into the transition by waking up a little earlier each day. So far so good, we’ll see how well I stick to that plan once we get to my grandparents house on Friday. They are early risers so hopefully I’ll do the same, but there is something about their guest bedroom that makes me revert back to high school and want to sleep in as late as I can.

Ren Golfing
                  So long sweet summer…

As I mentioned in my last post, my mother and sister are here visiting for a few days until we head to my grandparents. They got in late last night and I can’t wait to spend some quality girl time. If the weather cooperates we plan to get some time in at the beach. It’s been extremely rainy over the last week so if that trend continues we’ll just have to do a little shopping instead. Needless to say, I’m A-OK with both of these options.

mom and Haley
Wedding dress shopping… hence the wine glass 🙂

Robert informed me last night that he has chosen my birthday present and that I shouldn’t make any plans for the weekend after next. I’m not sure what exactly this gift could be, but I’m pretty sure it isn’t a trip to Thailand or a puppy sister for Renly (My top two gift requests always). It’s probably not the workout tops I picked out either as those wouldn’t cause me to block out any time on my schedule. I’m thinking it may be a weekend getaway, but to where? I have no idea! I love to travel any and everywhere so I can’t wait to find out what he has up his sleeve. Sweet sneaky husband.

Nuts  Dry

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Super Simple Side: Pan Roasted Parmesan Asparagus

And just like that it’s almost August! Summer, where have you gone? Anyone have any tips for prolonging these next few weeks? If so I’m all ears. Besides being the first week of August, next week is also my last official week of summer break. True to style, we have packed a lot into it already. Robert has an end of the summer party with his tennis buddies on Sunday, my mother and sister are tentatively coming for a few days of girl time Tues-Thurs and then we leave for North Carolina to spend the weekend with my grandparents. On top of all of that (in just the first week!) we also celebrate my birthday and the anniversary of our engagement in August Smile  Robert and I got engaged in Las Vegas while on vacation with my family and it was hands down the best few days of my life. Our wedding was absolutely amazing, but getting engaged in Vegas was SO MUCH FUN! I’ll be sure to recap that fabulous trip next.

 

It probably isn’t traditional to celebrate the anniversary of your engagement, but Robert surprised me last year and I sure hope it becomes a yearly tradition (hint hint). He set his alarm to wake me up after he left for work and I found a sweet card by the bed telling me to get up and get ready because he was on his way home to pick me up for a breakfast date! There aren’t many things I love more than a breakfast date, and the fact that Robert took an hour away from a busy work morning meant the world.

 Anniversary

It was such a sweet surprise and a nice low key way to celebrate the best “yes” I’ve ever given.

 Olive Oil

As summer winds down, I hope everyone is taking advantage of all the yummy produce it has to offer. I guess technically asparagus is a Spring vegetable but whatever, we’re still enjoying it in this neck of the woods. Full disclosure, I used to dislike asparagus. It’s got a pretty distinct flavor, it definitely makes your trips to the bathroom more fragrant and getting a thick, not quite done stalk is quite unfortunate. Luckily, as my taste buds have matured and as I’ve been exposed to fresh, well prepared asparagus, I’ve developed a new appreciation for the pointy green little guys.

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Date Night at Home: Perfect Steamed Crab legs

Happy Hump Day! This is the view I awoke to on this glorious Wednesday…

 Human Dog 2

Renly officially thinks he is a human. He usually falls asleep right between us with his head on the pillow like a real person, but this is his typical relaxing posture. Need further proof that he thinks he is a person? This is how he rides in the boat….

 Human Dog

Goodness I love that anthropomorphic furball.

In case it isn’t obvious, I  have certainly been spending a lot of quality time with Renly this summer, but I’ve made sure to enjoy a few special date nights with the other most important man in my life… you know, the one that is actually a human Winking smile  When Robert and I were completing our pre-marriage counseling, our pastor stressed the importance of “date night” repeatedly. Now that we have been married for a year, I see just how right he was. Life gets busy and its crucial to make time to reconnect with your spouse. Dinner is an important time for me to spend with Robert each day, not only because I love preparing our meals, but also because that’s sometimes the only time during the week that we truly get to sit down and talk. Every few weeks, it’s nice to have a date night and make that dinner time together extra special. Robert and I both enjoy treating ourselves to a meal out, but sometimes I’ll splurge at the grocery store so we can enjoy a date night at home. Crab Legs are not only one of my favorite date night splurges but they also scream SUMMER.

 Crab Legs

The first time I ever remember eating crab legs was on vacation with my family at the beach when I was little. My younger sister Haley was only a toddler at the time and she must have enjoyed the crab legs even more than we realized. As we were leaving the restaurant, one of the restaurants wooden crab mallets fell out of her pants right in front of the hostess stand! She cried and explained to my parents that she had wanted to take it home as a souvenir, which the restaurant was kind enough to let her do (maybe because it had already been in her pants). She kept the mallet in her room for years and we still laugh about it to this day.

haley
      The cutest thief you’ve ever seen

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Smoked Salmon Spaghetti Squash Carbonara

Happy Friday! Renly and I just got in from a humid mid-morning walk and are cooling off on the couch, dreaming about smoked salmon spaghetti squash carbonara. Or at least I am….Renly is probably dreaming about chasing all his doggy friends and rolling around in the dirt.

 Ren Resting

I love Friday afternoons. Everyone is in a good mood, the weekend is just around the corner, what could be better! Robert and I have a few fun weekend plans already in the works including dinner with our friends Ben and Annie (and baby Cooper!) tonight and an early morning 5k with our neighbors Mark and Lindsay. Mark’s company is helping put together a 5k to benefit the families of the 9 victims of the shooting that took place at the AME Church in Charleston last month. Such a horrible, senseless tragedy. I will never understand racism or how people can live with such hatred in their hearts towards entire groups of people they’ve never even met. The race is sure to be HOT, but well worth it to support these beautiful families who reacted to pure hatred with such grace and love. Theirs is the faith I want to have.

Mark and Lindsay are not only our fellow runners, neighbors and good friends, but they also inspired the recipe I am sharing today! Remember when we celebrated their wedding back in March?

 Wedding 2

Well as a wedding gift, Mark’s sister bought them a CSA box for a year. AWESOME gift idea by the way if you know of a couple who loves to cook. CSA stands for Community Supported Agriculture and typically means that for a reasonable set price, you receive a weekly (or bi-weekly) box filled with local produce. It’s a great way to support local farmers and benefit from fresh healthy produce. Win-win! You never know what types of produce you will receive as it changes weekly based on what is in season and being grown around you. I love this as it encourages you to try new vegetables that you may not have bought at the store. Lindsay has been kind enough to share some of the veggies with Robert and I when she doesn’t think they will be able to finish them all. The produce is always fresh and delicious, and usually significantly smaller than what I see at the grocery store which makes you wonder… did nature really intend spaghetti squash and eggplants to be the size of your head…I’m going to guess no. I’m going to look into signing Robert and I up to receive our own box, or maybe Lindsay and Mark would like to split one once their subscription runs out. If your area offers a CSA box program, check it out!

 Close Up 2

Last week Lindsay shared several lovely little eggplants, an onion and a few types of squash with us, one of which was a spaghetti squash the PERFECT size for two. After enjoying eggplant rollatini for dinner, I wanted to try something new with the spaghetti squash. My mother had also left a pack of smoked salmon in my fridge from her 4th of July visit. I LOVE smoked salmon and realized I had all the ingredients to incorporate it into a carbonara dish already on hand.

Carmelized Shallot Smoked Salmon

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